Individual Counseling for Teens, Adults & Couples Therapy
Serving Montclair, NJ & NY
When you choose Bridging Bonds, you get a personable therapist who helps you get your life back and achieve your goals, not just talk about them.
Licensed Marriage & Family Therapist NJ & NY, Couples Therapy Individual Counseling in Montclair, NJ and across New York
In-Person and Virtual Counseling Across New Jersey and New York
Whether you prefer in-person Couples Counseling, Marriage Therapy or Individual Therapy in Montclair, New Jersey or virtual couples therapy, marriage counseling or individual therapy from anywhere in New York and New Jersey, we’re here to provide care that works with your schedule. We make it easy to work on your goals by removing barriers and offering flexible, tailored therapy options that fit your needs.
Real Connection
We know that great therapy is more than just knowledge—it’s about connection. You’ll always have a therapist who listens, understands, and is fully invested in your well-being. We’re here to help you move from feeling overwhelmed to feeling empowered, every step of the way.
Therapy Services for Adults, Families & Teens In-Person & Telehealth
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![Marriage Counseling in Essex County Montclair New Jersey]()
Individual Therapy for Teens (Ages 16 +)
A warm, supportive space for teens to work through stress, anxiety, anger, and overwhelming emotions. We’ll focus on learning healthier ways to cope and express feelings , build self-esteem, and strengthen relationships with family and friends. We’ll also make room to process difficult situations, like conflicts, transitions, heartbreak, school pressure or overwhelming moments so they can feel more grounded, understood, and confident moving forward.
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Couples Therapy & Marriage Counseling
Even loving couples can get stuck in survival mode: snapping, shutting down, or feeling unheard. In sessions, we’ll slow things down, identify what’s underneath the arguments, and practice healthier conflict skills, communication, address intimacy, goals and deeper understanding of one another.
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Individual Therapy for Adults
Individual Therapy can help you unpack what’s been weighing on you and get some real traction. Whether you’re struggling with anxiety, stress, burnout, low confidence, relationship tension, or a major life shift. Together we’ll make sense of patterns, process difficult situations, and build practical tools for emotional regulation, clearer communication, and steadier self-worth towards feeling more present, capable, and aligned with the life you want.
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![Family Therapy for adult children or Adolescents in Montclair, NJ]()
Family Therapy
Family dynamics don’t magically get easier, old patterns can still show up, and conversations can turn tense fast. Family therapy can help repair strained relationships, work through past hurts, set healthier boundaries, and learn how to communicate with more honesty and respect. The goal is to move forward with more peace, clarity, and connection, without feeling stuck in the same roles.
Meet Yensy Graham, Owner & LMFT
Bilingual Licensed Marriage and Family Therapist in New Jersey and New York
(She/Her/Ella)
Hi! I’m Yensy Graham, a New Jersey and New York licensed Marriage and Family Therapist at Bridging Bonds. I work with teens, adults, individuals, couples, and families navigating anxiety, depression, relationship and communication struggles, self-confidence, family stress, and healing after betrayal trauma. I offer therapy in both English and Spanish so you can feel fully understood in the language that’s most natural to you.
I earned my Master’s degree from Seton Hall University (in Marriage and Family Therapy) and bring years of crisis-work experience supporting teens, families, and couples through difficult seasons with steady, compassionate care. I’m trained in Level 1 Gottman Method Couples Therapy and Gottman-trained in treating affairs and trauma.
My approach is client-centered, experiential, and goal-oriented, integrating Emotion-Focused Therapy (EFT) with narrative and solution-focused work. When relevant, we explore family-of-origin influences and patterns; whether they show up in your relationships, belief’s/thoughts, emotions, or behaviors to build insight, shift stuck cycles, and make space for new possibilities.
Outside the office, you’ll usually find me with my dog, in a fitness class, cozy on the couch with a true crime series, or brushing up on my Italian.
Starting Therapy Made Simple.
Choosing the right therapist can feel overwhelming. We offer a free 15-minute consultation, you’ll know exactly what to expect and can rest assured you’re in the right place.
1) Free Consultation — Quick & Simple Start
We do the heavy lifting here! From the start, a thorough and thoughtful approach is taken to ensure your needs are addressed with care and dedication.
2) Plan Built for You — No Overwhelm, Just Clarity
3) Real Growth — Progress You Can Feel
Break through barriers and gain clarity, resilience, and empowerment—creating a life and relationship so admirable, even your friends might feel a little envious (in the best way).
Contact Us
Get a free / No obligation consultation when you reach out. If we cant help you, we’ll do our best to help point you in the best direction.
Local Towns and Cities we serve:
Montclair, New Jersey, Essex County, Totowa, Caldwell, Glen Ridge, Cedar Grove, Orange, West Paterson, Passaic, Belleville, Lyndhurst, West Caldwell, East Hanover, Bloomfield, Verona, West Orange, Nutley, Little Falls, Essex Fells, Livingston, Clifton, Maplewood, South Orange, Fairfield, North Caldwell, Upper Montclair, Millburn, Short Hills, Wayne.
Local Area Zip Codes / Counseling near me:
07042, 07001, 07003, 07512, 07006, 07028, 07009, 07050, 07424, 07055, 07109, 07071, 07006, 07936, 07003, 07044, 07052, 07110, 07424, 07021, 07039, 07011, 07012, 07013, 07040, 07079, 07004, 07006, 07043, 07041, 07078, 07470.